Features

Everything your AI coach can do

Explore the core capabilities that make KineAI feel like a coach who understands your body, your home setup, and your calendar.

AI demo

KineAI

Live

Input

Knee pain, 20 minutes, dumbbells only, home workout.

AI plan

4-move circuit, low impact lower body, short rest, optional upper-body finisher.

Coach note

Reduce range on split squats if the knee feels unstable today.

Adapts to injuries
InjuriesEquipmentSchedule10 languages

Adapts to injuries

Plans account for pain points and movement limitations, so training feels safe and realistic.

  • • Smart substitutions when pain, time, or setup changes mid-week.
  • • Clear coaching notes so every session feels guided, not generic.
  • • Consistent experience across mobile, desktop, and multiple languages.
Works with any setup
InjuriesEquipmentSchedule10 languages

Works with any setup

Bodyweight only, resistance bands, a bench, dumbbells, or a mixed setup. KineAI adjusts.

  • • Smart substitutions when pain, time, or setup changes mid-week.
  • • Clear coaching notes so every session feels guided, not generic.
  • • Consistent experience across mobile, desktop, and multiple languages.
Fits your schedule
InjuriesEquipmentSchedule10 languages

Fits your schedule

A fast 15-minute session or a full 45-minute block, depending on what your day allows.

  • • Smart substitutions when pain, time, or setup changes mid-week.
  • • Clear coaching notes so every session feels guided, not generic.
  • • Consistent experience across mobile, desktop, and multiple languages.
Speaks your language
InjuriesEquipmentSchedule10 languages

Speaks your language

The same coaching experience is available across 10 languages, including full RTL support in Arabic.

  • • Smart substitutions when pain, time, or setup changes mid-week.
  • • Clear coaching notes so every session feels guided, not generic.
  • • Consistent experience across mobile, desktop, and multiple languages.

Personalization engine

One product, built for changing lives.

KineAI keeps coaching relevant whether someone is rehabbing an injury, training with bodyweight only, switching equipment, or following plans in another language.

Context

Left shoulder sensitivity, 25 minutes, resistance bands only.

AI response

Upper-body pull emphasis, band alternatives, low-irritation tempo.

Language

English, Français, Español, Deutsch, Português, 日本語, 한국어, العربية, Italiano, Nederlands.

KineAI Pro

Your AI coach for smarter workouts at home.

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